Training tip of the week by USA Triathlon MULTISPORT LABPosted by Pete | Categories: Tips of the Week
Video: Swimming for Triathlon
Sink or swim — it’s all about efficiency.
Some people just make swimming look easy; long, fluid strokes, gliding through the water, breathing in rhythm. So why not be one of those people? In this excerpt from Triathlon: The Swim, volume 2 of the 5-disc the USA Triathlon Training Series, Olympic triathlete Andy Potts and national coach Mike Doane demonstrate how knowledge of a few keys to body position and your swim stroke can have a tremendous impact on your open water performance.
For more details on the full video and the entire USA Triathlon Training Series, visit http://usatriathlontraining.com.