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Recent Club News & Ramblings

March 4, 2012

Cyclocross Race Results

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March 4, 2012

Cyclocross Race, Delay

Rain has postponed race to 1:30 pm.   Registration open 1 pm.

February 16, 2012

Team Challenge

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February 11, 2012

Typical workout week for triathletes.

For the past 2 years my typical week of training was something like this,

Monday,

Swim :45 min

Tuesday

Bike 1:00

swim :30

Wednesday

Bike:...

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February 9, 2012

MBTC News

Donut 3

Hit The Road:...

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January 23, 2012

Exploring Lewis Ocean Bay

Every Friday at 7:30 MBTC and GSB will be exploring Lewis Ocean Bay.

Join us for a fun Off-Road Adventure “Guaranteed you will have a laugh”

Meeting place.  101  Brightwater Dr. (From MB, Follow Grissom over the...

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